“I met Ashleigh last year at a talk on cravings, when I was sick and tired of dieting and felt like nothing was working. My cravings were through the roof and I resisted anything that looked like a Can/Can’t plan. I started going for sessions with Ashleigh and have completed 3 cycles of 4 sessions each. From the start I resonated with her because of her holistic view on diet and health. I knew instinctively that I was eating because of all the things eating me. We started uncovering the emotional layers and the stuck beliefs I had about myself, my life and mostly about my success.
The greatest value I got from the sessions was dealing with and transforming huge blocks on self-love, self-confidence, trust, and feeling safe within myself. It was tough to face some of the emotions coming up in the sessions, but Ashleigh skillfully navigates through the blocks to help transform and shift it to a different level. She has patience, compassion, skill, intuition and most of all an understanding for what is not said, the communication with the body and the overall connection between it all.
I have not gone on another diet and have simply chosen to focus on alignment, increasing my self-love and trust and partnering with my body for health. I feel more energized, more grounded, more me and happy with who I am than ever before. The result is that I now eat for energy, I train for enjoyment and clarity of mind and the foundation of it all is self-love instead of self-loathing.
I would recommend going on a journey of transformation with Ashleigh to anyone feeling like they’ve done it all, they are desperate for real change and maybe not knowing exactly what is eating at them. I love who I am today more than ever and it shows in my business and in my relationships.
Thank you Ashleigh! You are doing amazing work on transforming the “weight loss” industry.”